Mediterranean Diet: Tasteful and Affordable Mediterranean Recipes to Cook Better and Faster (Easy Mediterranean Diet Recipes for Dummies)
商品資訊
商品簡介
The Mediterranean diet is based on a natural way of eating that has been followed for centuries by cultures of the Mediterranean regions. Mediterranean diet is varied, and full of healthy delicious dishes; it's easy to stick to this alimentary regimen and to adapt it to social situations. In contrast, while many diets can help you lose weight quickly, they are hard to stick to because they often ban entire food groups such as carbohydrates.
There is no one right way to follow the Mediterranean diet, as there are many countries around the Mediterranean sea and people in different areas may have eaten different foods.
Though there is not one defined Mediterranean diet, this way of eating is generally rich in healthy plant foods and relatively lower in animal foods, with a focus on fish and seafood.
The Mediterranean Diet program is an incorporative lifestyle change that has a number of amazing fundamental benefits. The positive effects include: sustainability in
weight loss, heart smart health, increased wellbeing and achievement of longevity. With an expression of gained scientific merit in past and present clinical studies and trials, this program will be a fantastic change of pace for many.
You will find many ways to lose weight and get smart lifestyle. But most of them are harder and take more time. In this regard, MEDITERRANEAN DIET is easy to follow and more effective. The MEDITERRANEAN DIET is a lifelong approach to healthy eating that's designed to help treat or prevent several diseases.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。