Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work
商品資訊
商品簡介
Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.
Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects?
If so, it's time to beat analysis paralysis, boost productivity, and implement a proven system to enhance self-discipline.
You will learn to defeat procrastination and eliminate negative self-talk so you can end the chaos of task avoidance. In this hands-on practical guide, learn effective strategies to reverse bad habits and overcome self-sabotage so that you can stop guilting yourself for being lazy.
In Do the Hard Things First, you'll discover how to:
- Build up a list of small wins so you can defeat anxiety and overwhelm.
- Break your fear of taking action by removing self-limiting obstacles.
- Construct your environment to remove clutter and eliminate decision fatigue.
- Prioritize your tasks by focusing on doing one thing per day.
- Train your brain to master attention by interrupting sudden "impulse snaps"
Do the Hard Things First is structured to save you time, increase mental energy, and teach you to think from a mindset built with confidence. You'll learn how to focus in on critical priorities, eliminate overwhelm, and become the best version of yourself in both your work and in life.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。