Let Go & Grow Holistic Guide Book
商品資訊
ISBN13:9780578375182
出版社:Lightning Source Inc
作者:Brooke Stuart
出版日:2022/02/12
裝訂:平裝
規格:27.9cm*21.6cm*0.8cm (高/寬/厚)
商品簡介
This Guide Book is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically to be a vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.
Inside of the Guide Book, you will find practical ways to:
Build A Solid & Resilient Foundation
Address The Mental & Emotional
Rework & Optimize Your Relationships
Empower Your Choices, Physiology & Life Experiences
Explore Spirituality In A Growth Oriented Way
Bring It All Together For Complete Integration
The Guide Book also includes a comprehensive Functional Support section for optimal health and well-being that dives into the following core categories: Mindfulness, Environment, Nutrition & Supplements, Detoxification, Lifestyle and Living In Alignment.
+ LG&G Quick Tips, Exercises, Affirmations, Journal Prompts, Therapeutic Protocols, Nutrition Charts and More!
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