Effect of Yoga Training in Middle Aged
商品資訊
商品簡介
In the modern world the involvement of physical activity become less to execute the daily routine work. It leads to less physical fitness and causes for variety of diseases. This necessitates the human being to perform exercise daily to avoid the health related problems. Exercise is the chief and best system to maintain good health. The exercise of moderate intensity can be important for health benefits. People of both sex at all age groups get benefit from regular exercise. Greater health benefits can be achieved by increasing the intensity and frequency of exercise. People have become lazy with the advent of modern home appliances. There is no need for hard or even moderate physical work. This is a serious threat to the normal function of our body and is the cause of modern day illness like heart attack, obesity and diabetics. These diseases that were formerly found only among elderly person are now common in the young and middle aged people. The people of this age are striving hard to make their life easier. There is an increase in the mental stress and strain as never before. People are mentally unhealthy and are unequipped to cope with present day problems.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。