The Lasting Solution for Obesity: Unveiling the Secrets of Weight Loss and Healthy Living

Have you been diagnosed with obesity, or instructed by your doctor to reduce weight? In this book, you will find that likely everything you've been taught about how to lose weight is inaccurate. Weight gain is driven by hormones-in everyone-and only by understanding the impacts of insulin and insulin resistance can we accomplish sustained weight reduction and even work to prevent and treat type 2 diabetes and obesity healthily. In this very engaging and controversial book, Dr. James Brenda, a well-known Medical Practitioner, offers forward a novel explanation of obesity and weight increase. She provides fundamental strategies for reducing your Fructose and Sugar for improved health. Education regarding the causes of obesity and weight increase is a vital aspect of reaching appropriate body composition and metabolic health. Instead of advocating any one diet or eliminating others, The Lasting Solution For Obesity attempts to educate you on how to become the master of your body and fat reduction.