Controlling Negative Thinking: A guide on how to handle negative thinking
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商品簡介
Do you find yourself fighting with negative thoughts daily? Perhaps you're wondering where those negative ideas originate from, or what you're doing to cause these thoughts to penetrate your head in the first place. If You Want To Break Free From Negative Thought Patterns, Stop Worrying, And Learn To Think Positive, Here's The Right Book For You! In this book CONTROLLING NEGATIVE THINKING: A guide on how to handle negative thinking, this is what you will learn:
- Getting to know your thoughts
- How can you recognize negative thinking
- The causes of negative thinking
- How to build a positive thinking habit
- How to handle negative thought patterns
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