The Little Thoughts Inside

Each of us have two little friends that live deep inside...

One is in our heart and knows our inner truth.

The other is in our mind with thoughts and intentions that may conflict with our heart. We can't see them, but we can feel them, always living within us wherever we go. How can this be?

The Little Thoughts Inside is a new book to help kids understand that they do not have to listen to the negative thoughts in their minds. Instead, they can become quiet and allow a stronger, kinder awareness to arise within. This awareness will help them understand how to identify conflict or stress and cope with it in a playful yet helpful way.

The concepts of personal awareness, truth, feelings, and intuition are introduced as well as inner discord, frustration, or fear using non-threatening words and illustrations that keep it simple and clear. There is no judgment, no right or wrong, and no good or bad here. The examples and language empower each child to become aware and identify "their" truth and follow that truth with confidence.

This life-awakening new book from Kenya D'Agustino draws on her personal life experience and the awareness and wisdom she pursues. She teamed up with the clever imagination of her niece, who blossomed creative, relatable, and entertaining (concepts or illustrations) for kids. Together, they teach kids about inner conflict and how to listen to and follow their hearts in a fun, positive, healthy, and relaxing way.

These friends each have feelings, and at times the same thought.

When they don't, one feels good, the other does not.

One says, "Do it this way!" while the other says, "Nope!"

Like they're playing tug-o-war with invisible rope.

The thought in your head is often demanding or not sure what to do.

While the thought in your heart knows the best choice for you.