Radical Self Love and Compassion Workbook: A Mental Software Upgrade to Unleash Inner Beauty with Rituals, Prompts, and Self-reflection to Accept and
商品資訊
商品簡介
Wish there was a proven way to set your self-esteem free to flourish?
When you want to love your life, you have to begin by loving yourself. All the little decisions and changes you make will allow you to fall in love with who you are so that the rest of the world can too.
We're not talking about vanity or ego here. We're focusing on building a positive and compassionate vision of yourself so that when you want to do anything in life, you have the belief and drive to go out there and make it happen.
The problem is that finding a way to do all of this is so much easier said than done. That's why I want to tell you that...
...you CAN do more than you ever thought possible if you just keep reading!
"Radical Self Love and Compassion Workbook" is for anyone who's ready to lift themselves up in an empowering and engaging way that's all about living life on your own terms.
Inside Radical Self Love and Compassion Workbook, you're going to learn about:
- What radical self-love is and why it is so important
- How radical self-love guarantees a healthy self-esteem
- The difference between self-compassion and self-love
- How to be more compassionate to yourself
- The types of cognitive distortions
- Negative thoughts and worksheets focused on dealing with them
- How and why to forgive your past mistakes and trauma
- Making your inner voice work for you
- Mindfulness exercises, journal prompts, and self-reflection exercises
- Journaling, meditation, physical exercises, and more to maintain a healthy self-esteem
- And a whole lot more!
By finding a way to listen to your inner voice and turn it into your biggest cheerleader, you'll be able to set yourself free in a way that truly will change the rest of your life.
How do I know this is possible?
Because I know your copy is ready and waiting at the top of this page!
Make this the moment you reach out, take it and commit to reading it. In the next 30 seconds you can take massive action that will allow you to manifest self-love in a way that changes everything.
Now you know what to do, why settle for anything less?
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。