Unleashing Emotional Intelligence: Integrating CBT for Personal and Interpersonal Success.
商品資訊
商品簡介
Unleashing Emotional Intelligence is a comprehensive guide that explores the power of emotional intelligence and its integration with Cognitive Behavioral Therapy (CBT) for personal and interpersonal success. This book provides practical strategies, insightful knowledge, and actionable steps to help readers develop emotional intelligence skills and apply them in various areas of their lives. Whether you want to improve your self-awareness, enhance your relationships, or excel in your professional endeavors, this book offers valuable guidance and tools to unlock your emotional intelligence potential.
Key Features:
- Understand the concept of emotional intelligence and its impact on personal growth and relationships.
- Learn how to develop self-awareness, self-regulation, empathy, and social skills for emotional intelligence enhancement.
- Explore the integration of Cognitive Behavioral Therapy (CBT) techniques with emotional intelligence for managing emotions and fostering positive change.
- Discover effective strategies to enhance communication, resolve conflicts, and build healthy relationships.
- Gain practical tools and exercises to practice emotional intelligence skills in real-life situations.
- Apply emotional intelligence principles to boost professional success, leadership skills, and decision-making abilities.
- Unlock your potential for self-motivation, resilience, and emotional well-being.
- Understand the connection between emotional intelligence and mental health, and learn strategies for self-care and stress management.
- Real-life case studies and examples to illustrate the practical application of emotional intelligence and CBT techniques.
- Engaging and accessible writing style suitable for both beginners and individuals familiar with emotional intelligence concepts.
Unleashing Emotional Intelligence is a transformative guide that empowers readers to harness the power of emotions, develop interpersonal skills, and lead a more fulfilling life. Whether you are seeking personal growth, stronger relationships, or professional success, this book provides the knowledge and tools needed to unlock your emotional intelligence potential.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。