The Bone Builders Exercise: Exercise for strong bones
商品資訊
定價
：NT$ 320 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：9 點
相關商品
商品簡介
商品簡介
- Are you ready to take charge of your bone health and embark on a journey towards a stronger, more vibrant life? Look no further! Unveil the secrets to maintaining robust bones and enjoying a life full of vitality with our comprehensive guide - "The Bone Builders Exercise."
- Inside this transformative book, you'll discover:
- Expert-Backed Knowledge: Dive into a treasure trove of scientifically proven insights and strategies, crafted by leading experts in the field of bone health. Arm yourself with the latest information on bone physiology and cutting-edge exercise techniques that cater specifically to bone strength.
- Targeted Workouts: Unleash the power of purposeful exercises designed to stimulate bone growth and increase density. Our meticulously crafted workout routines are tailored to engage your bones in dynamic ways, ensuring optimal results and minimizing the risk of fractures.
- Nutrition Guidance: Learn that strong bones start from within. Delve into our comprehensive nutritional guide that highlights bone-friendly foods, vitamins, and minerals essential for supporting your skeletal health. Discover the perfect balance between calcium, vitamin D, and other vital nutrients.
- Mind-Body Connection: Understand the profound influence of lifestyle factors on your bone health. Explore mindfulness techniques and stress-reduction exercises that contribute to the overall wellness of your bones. A holistic approach for a stronger you!
- Progress Tracking: Keep your motivation soaring high with our personalized progress tracking tools. Witness your journey from vulnerability to resilience as you monitor the positive changes in your bone health, strength, and agility.
- Prevention Strategies: Prevention is the key, and our guide arms you with the tools you need to thwart bone-related issues. Equip yourself with knowledge about osteoporosis and other bone conditions, along with strategies to minimize risks at any stage of life.
- Lifestyle Integration: Embrace bone health as a lifelong commitment. Uncover practical tips for seamlessly integrating bone-strengthening habits into your daily routine. Enjoy the benefits of increased bone density while living life to the fullest.
- Ready to embark on a journey towards unbreakable bones and unparalleled vitality? Don't wait any longer! Take action now and secure your copy of "The Bone Builders Exercise." Your bones will thank you as you stride confidently towards a future filled with strength, flexibility, and boundless energy.
- Purchase your ticket to stronger bones today - because your skeletal health is the foundation upon which you build a remarkable life!
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。