Navigating Weight Loss: A Practical Guide to Weight Loss and Balanced Nutrition
商品資訊
定價
：NT$ 360 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：10 點
相關商品
商品簡介
商品簡介
Navigating Weight Loss: A Practical Guide to Weight Loss and Balanced Nutrition offers a comprehensive and accessible roadmap to achieving sustainable weight management and overall well-being. Delving into the intricacies of weight loss, this invaluable resource combines evidence-based strategies with practical advice, empowering readers to navigate their personal journeys toward a healthier lifestyle. With a clear focus on fostering a balanced approach, this book emphasizes the significance of holistic well-being, encouraging readers to prioritize not just weight loss but also overall health. Through insightful guidance and expert-backed methodologies, it equips readers with the tools to develop healthier habits, restructure their relationship with food and cultivate a positive mindset towards sustainable weight management. Emphasizing the importance of personalized nutrition plans, the book provides in-depth insights into creating tailored meal plans that cater to individual needs and preferences. From debunking common dieting myths to providing actionable steps for overcoming plateaus, Navigating Weight Loss offers a wealth of practical tips, recipes and meal suggestions that promote a sustainable and enjoyable approach to eating. Written in a reader-friendly manner, this guide ensures that readers can easily implement the suggested strategies into their daily lives. Navigating Weight Loss is a must-read for anyone seeking to embark on a transformative journey toward improved health and well-being.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。