Chair Yoga for Women Over 40: Easy and Quick Guide for Weight Loss
商品資訊
商品簡介
Chair Yoga for Women Over 40
Step into a world where the simplicity of a chair becomes a catalyst for transformation. In "Radiant Wellness, I invite women over 40 to discover the rejuvenating power of chair yoga, where practical wisdom meets real results.
What Makes "Radiant Wellness" Unique?
- Practical Wisdom, Real Results: Explore chair yoga sequences crafted for the real woman-easy, effective poses tailored to the specific needs of those navigating the vibrant journey of life after 40.
- Mindfulness Meets Movement: Immerse yourself in the mindful fusion of calming breaths, invigorating stretches, and the soothing embrace of self-care. Chair yoga is more than physical exercise; it's a transformative journey for your body and soul.
- Weight Loss Unveiled: Unlock the secrets to weight loss without the fuss. Discover practical nutrition tips, mindful eating strategies, and chair yoga routines designed to revitalize your body and inspire lasting change.
- Celebrate Your Uniqueness: This isn't about conformity; it's about embracing your distinct journey. "Radiant Wellness" is an ode to your body, your story, and the vibrant woman you are.
Why "Radiant Wellness" is Your Companion:
Inspiration and Empowerment: Beyond physical wellness, find the inspiration and empowerment to navigate life's challenges with grace and resilience.
Your Personal Journey: "Radiant Wellness" is more than a book; it's your personal guide to a life illuminated by well-being. Each page unfolds a new chapter in your journey towards radiant health and joy.
Ready to reclaim your vitality, embrace your uniqueness, and embark on a journey that celebrates the radiant woman you are? "Radiant Wellness: Chair Yoga for Vibrant Women Over 40" is your invitation to a life of empowered well-being. The chair is your throne, and vibrant health is your crown. Let the journey begin.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。