Empowerment and Self-Love: An LGBT Self-Help Journey
- ISBN13:9798875530784
- 出版社:Independently published
- 作者:Ion Tefer
- 裝訂:平裝
- 規格:22.9cm*15.2cm*1.4cm (高/寬/厚)
- 出版日:2024/01/09
定 價:NT$ 503 元
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:15 點
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商品簡介
"Empowerment and Self-Love: An LGBT Self-Help Journey" is not a conventional self-help book. It is a transformative guide, deeply rooted in scientific evidence, dedicated to the LGBTIQA+ community. A vital resource that accompanies you every step towards a fuller and more authentic life. The author combines his personal experience with a deep understanding of the unique needs of this community. Through its chapters, the book addresses topics such as accepting LGBT identity, building strong self-esteem, establishing healthy relationships, and navigating the world of work and professional life with an inclusive and empathetic approach. Throughout its pages, the author invites you to embark on a journey of self-exploration and empowerment. Each chapter is designed not only to inspire, but also to provide practical tools and understanding based on scientific and psychological studies. You'll find a perfect balance between hard facts and actionable advice that resonates with the unique experiences of the LGBTIQA+ community. Book Highlights:
- Solid Scientific Base: Explore self-help concepts and techniques supported by current research in psychology, sociology, and gender studies.
- Specific Strategies for the LGBTIQA+ Community: Addresses the specific challenges and experiences of the community, from self-acceptance to the fight against discrimination.
- Practical Tools and Reflection Exercises: Includes practical exercises and reflections designed to encourage personal growth and emotional well-being.
- Comprehensive Approach to Wellbeing: Combines advice on mental health, professional development, the world of work and professional life, healthy relationships and self-esteem, with a special focus on the needs of the LGBTIQA+ community.
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