The Secret Sauce for Youth Athletes: Establishing Habits and Routines for Competitive Edge as a Young Athlete and Beyond
商品簡介
For Youth Athletes, Prospective Student Athletes (College) their Parents, Coaches, and Supporters.
A self-help guide for establishing lifelong routines that will help an athlete along their journey and continue through life. 3 Sections:The Current State including personal branding, recruiting, NIL and the Transfer Portal
The Body including tips on Hydration, Nutrition, Body Care and detailed discussions on Sleep
The Mind including Meditation, Visulization, Goal Management, and other healthy habits, rituals and routines.
The Secret Sauce for Youth Athletes is a systematic approach designed to help young athletes develop daily, weekly, monthly, and seasonal routines to navigate the challenges of school, sports, social life, and life in general. Through sports and athletics, young athletes have the opportunity to develop life skills such as time management, nutrition, health, and mindfulness, which they can leverage throughout their lives. By being a part of a team, committing to programs, seasons, workouts, and working with others, athletes develop important relationships that will benefit them in the future, whether it be in the job market, adulthood, or parenthood.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。