Gaslighting Recovery For Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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：NT$ 400 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：12 點
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商品簡介
Have you ever questioned your own sanity? Do you feel like you're constantly walking on eggshells, unsure if what you remember is even real? You're not alone. Millions of women experience the insidious abuse of gaslighting, a manipulative tactic designed to erode your self-confidence and control your reality.
But you don't have to live in this shadow any longer.
- Unmask the subtle (and not-so-subtle) tactics of gaslighting: Learn to identify red flags in your relationships, from loved ones to colleagues.
- Reclaim your truth: Discover practical exercises to strengthen your sense of reality and rebuild your self-trust.
- Set healthy boundaries: Learn to say "no" with confidence and protect yourself from emotional manipulation.
- Heal from the emotional wounds of gaslighting: Navigate the path to emotional healing and rebuild your self-esteem.
- Empower yourself to move forward: Embrace your inner strength and create a life free from manipulation and doubt.
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