Protein-Sparing Modified Fast Cookbook: Accelerate Fat Loss with 120+ Flavorful Low-Calorie Recipes
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：NT$ 520 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：15 點
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商品簡介
Unlock the secrets to rapid and sustainable weight loss with Brian D. Warwick's Protein-Sparing Modified Fast Cookbook. Discover over 120 delicious, low-calorie recipes that leverage the power of the PSMF method to accelerate fat loss while preserving lean muscle mass. From mouthwatering breakfast dishes to satisfying dinners and guilt-free desserts, this book offers a diverse range of flavors to keep you motivated and on track. With detailed explanations, meal planning strategies, and troubleshooting tips, you'll have everything you need to achieve your weight loss goals and improve overall health.
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