How to Break Up with Your Phone: Find Focus, Fight Distraction and End Your Phone Addiction

Absolutely, "How to Break Up With Your Phone" sounds like a helpful resource for anyone looking to curb their phone use and find more focus. Here's a breakdown of the book's potential strengths and a suggestion for an alternative title:

Strengths:

• Clear and relatable title: "How to Break Up With Your Phone" uses an engaging metaphor that immediately captures the reader's attention and reflects the book's core message.
• Focus on solutions: The subtitle, "Find Focus, Fight Distraction and End Your Phone Addiction," emphasizes the book's practical approach, outlining the benefits readers can expect (focus) and the challenges they'll address (distraction and addiction).
• Actionable steps: The use of verbs like "find," "fight," and "end" suggests the book provides concrete strategies for readers to implement.

Alternative Title:

While the current title is strong, here's an alternative that emphasizes the positive outcomes of reducing phone use:

• Reclaim Your Focus: A Guide to Breaking Free from Phone Addiction and Living a More Mindful Life

This title highlights the positive benefits (reclaiming focus and living a more mindful life) while still acknowledging the issue of phone addiction.

Overall, "How to Break Up With Your Phone" seems like a valuable resource with a clear and actionable approach. Whether you choose this title or the alternative, I believe the book has the potential to be quite helpful.