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情緒釋放技巧Emotional Freedom Techniques── 紅遍歐美、百萬人受惠、獲專業人士採用的情緒療癒方法結合中醫經絡穴位按摩與西方能量心理學一套徹底消除各種情緒問題最簡單、最有效、最普及的工具 你或你的家人、朋友，可曾感到焦慮、憂傷、憤怒、恐懼，被沉重的無力感、不斷的自我批判壓得喘不過氣來？負面情緒會侵蝕生命活力、影響身心健康、破壞人際關係、降低工作效率…… EFT（Emotional Freedom Techniques）情緒釋放技巧，是一套能徹底清除負面情緒、提升正面能量的工具。它簡單、便捷、具突破性，在歐美等地獲得專業人士採用，幫助百萬人減壓、情緒排毒，療癒過去創傷、解除自我設限…… 藉由這套工具，專注於情緒課題，卸下情緒包袱後，將強烈感受到：●你的頭腦變得清晰，能做出正確決定。●你會充滿力量處理當下該做的事，並激盪出全新的創意解決問題。●你會回歸內在並感到平靜。●你會拾回生命的自主權。●你會更有信心並對生命保持樂觀。●你會對自己與生命負責。●你會對生命有嶄新的看法，擁有更多慈悲、關懷和寬恕的力量。●你會將過去批判的聲音，轉變成你最好的教練和支持你的啦啦隊。●你會更快樂、更有效率地達成事情期望的成果。●你會徹底改變你的能量場，吸引正確的人事物進入生命中。 本書分享作者的生命故事，介紹EFT的源起、發展背景及其原理，協助我們清理最常見的十大情緒，包括：難以負荷的沉重感、不斷的自我批判、逃避現實、拖延和自我破壞、罪惡感和自責、自我設限、對某些事成癮、對不可預知的改變感到恐懼、害怕承受不起的失敗、控制不了的憤怒。 除了分析情緒的成因，輔以真實案例，並詳細說明「建設」、「面對」、「覺醒」三步驟，帶領清除惱人的情緒，同步搭配動作圖示與引導詞，時時覺知負面情緒所在的位置，以及它們的消失。除了自我運用，還能有效協助有情緒困擾的家人與朋友。 運用EFT的方法，簡單敲拍10分鐘，深層情緒排毒，讓智慧能量覺醒，平靜、喜悅與愛進入生命的每一天！ ＊本書內附「情緒排毒敲打操」示範影片QRCode，天天都能敲出正面能量！＊

This book elaborates on the distinction between societal innovation and social innovation. It provides eight case studies to illustrate the scope, process, outcome, and impact of societal innovation a

It's report card day-the most dreaded day in Hank's school year. And when Hank gets his grades, they're his worst nightmare come true: a D in spelling, a D in reading, a D in math. After school, Hank

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Read all about everyone’s favorite fourth-grader Hank Zipzer in this bestselling series co-written by Henry Winkler! This boxed set features #1 Niagara Falls, Or Does It?; #2 I Got a "D" in Salami; #3

This book elaborates on the distinction between societal innovation and social innovation. It provides eight case studies to illustrate the scope, process, outcome, and impact of societal innovation a

Hank LOVES baseball. L-O-V-E-S it! Unfortunately, though, he's not very good at the game. So everyone is surprised--including Hank himself--when Hank throws a zinger pitch at a practice for P.S. 87's

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In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan

In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan

In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan

In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan

In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan

In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan

In the first decade of the twenty-first century, the biggest event of worldwide proportion was the 2008 global financial crisis, which was caused primarily by ineffective governance, failed surveillan