Describes how dietary supplements and herbs can be used to alleviate chakra imbalances, with profiles that include each one's function, deficiency level, interaction with other medicines, and chakra r
Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book develo
What and how we eat can heal, brighten, balance, and strengthen parts of us that need physical, emotional, and spiritual nourishment. In The Rainbow Diet, nutritionist and mindbodygreen blogger Dr. De
This book brings together two seemingly disparate worldsthe world of hard, evidencebased science and the world of experientiallybased healing to provide a multipronged approach to self-healing ailment