The second book in the series contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance.
This is the third book in the series. It contains seventy-five advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance s
The technicians were sitting in front of the control panel to the main computer when they heard it. Deep in the underground nuclear facility three explosions ripped through the complex, tossing everyo
The technicians were sitting in front of the control panel to the main computer when they heard it. Deep in the underground nuclear facility three explosions ripped through the complex, tossing everyo
Family Drug Courts: An Innovation of Transformation offers a wealth of information about the struggles of real people who have been drawn into the court system and have lost their children due to subs
