Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested Cognitive Behavioural Therapy
Body image doesn’t discriminate gender or age. Yet its importance to our health, both mental and physical, is vital. A negative body image in childhood can lead to a lifetime of struggle and self-doub
Two thousand years ago the Roman architect Marcus Vitruvius Pollio wrote the ten books on architecture establishing the concept of the pattern book offering design principles and solutions that is sti
Two thousand years ago the Roman architect Marcus Vitruvius Pollio wrote the ten books on architecture establishing the concept of the pattern book offering design principles and solutions that is sti
