Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can fix the way we lose weight so that we make results last? Weight
With over two thirds of Americans overweight and the $66 billion weight loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing w
Identifies flaws in the way most people approach dieting to outline an empowering plan for lasting results, exposing popular misconceptions while explaining how the author's strategies can be used in
