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Slim through therapeutic fasting: Lose weight easily and stay healthy for longer

1.Slim through therapeutic fasting: Lose weight easily and stay healthy for longer

作者:Owen Gibson  出版社:Books on Demand  出版日:2024/03/27 裝訂:平裝
定價:796 元, 優惠價:1 796
無庫存,下單後進貨(到貨天數約30-45天)
63 Healthy Foods: Burn Fat, Be Happier, Get Smarter, And Stay Healthy by Eating These Foods Regularly

2.63 Healthy Foods: Burn Fat, Be Happier, Get Smarter, And Stay Healthy by Eating These Foods Regularly

作者:Naqib Khan  出版社:Independently published  出版日:2024/04/05 裝訂:平裝
定價:600 元, 優惠價:1 600
無庫存,下單後進貨(到貨天數約30-45天)
Project Manager's Guide to Life Success: Organize your Life, Achieve your Goals, Increase your Productivity and Stay Healthy

3.Project Manager's Guide to Life Success: Organize your Life, Achieve your Goals, Increase your Productivity and Stay Healthy

作者:Elshad Aliyev  出版社:Independently published  出版日:2024/03/29 裝訂:平裝
定價:600 元, 優惠價:1 600
無庫存,下單後進貨(到貨天數約30-45天)
Curing Bloating: 10 Foods that can help you debloat and stay healthy forever with step by step instructions

4.Curing Bloating: 10 Foods that can help you debloat and stay healthy forever with step by step instructions

作者:David A. Britt  出版社:Independently published  出版日:2024/04/27 裝訂:平裝
定價:320 元, 優惠價:1 320
無庫存,下單後進貨(到貨天數約30-45天)
FIT Trick: How To Stay Healthy, Fit And Lose Weight

5.FIT Trick: How To Stay Healthy, Fit And Lose Weight

作者:Shaquille Eusebe  出版社:Independently published  出版日:2024/03/23 裝訂:平裝
定價:800 元, 優惠價:1 800
無庫存,下單後進貨(到貨天數約30-45天)
CORONAVIRUS: AN ACTIVITY BOOK ON HOW TO STAY HEALTHY AND STRONG
滿額折

6.CORONAVIRUS: AN ACTIVITY BOOK ON HOW TO STAY HEALTHY AND STRONG

作者:GORANTLA SUBBARAO  出版社:World Scientific Publishing Co Pte Ltd  出版日:2020/10/06 裝訂:平裝
Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book
定價:236 元, 優惠價:9 212
庫存 > 10
The Proven Low Calorie Diet Plan: A Complete Guide to Delicious Healthy Foods to Stay Healthy, Achieve Rapid Weight Loss and Well-being

7.The Proven Low Calorie Diet Plan: A Complete Guide to Delicious Healthy Foods to Stay Healthy, Achieve Rapid Weight Loss and Well-being

作者:Pamela Corr  出版社:Independently published  出版日:2024/04/11 裝訂:平裝
定價:360 元, 優惠價:1 360
無庫存,下單後進貨(到貨天數約30-45天)
How to Live Healthy and Stay Fit Even At 50: Advanced Health and Wellness Habits for Men and Women, Arthritis Pain Relief, Acne Treatment Secrets, Nat

8.How to Live Healthy and Stay Fit Even At 50: Advanced Health and Wellness Habits for Men and Women, Arthritis Pain Relief, Acne Treatment Secrets, Nat

作者:Ronald Luke N.  出版社:Independently published  出版日:2024/04/23 裝訂:平裝
定價:400 元, 優惠價:1 400
無庫存,下單後進貨(到貨天數約30-45天)
Get Fit, Get Healthy, Get Happy: Lose Weight, and Stay Well: Transform Your Body, Elevate Your Health, Embrace Happiness: Shed Pounds, Sustain Wellnes

9.Get Fit, Get Healthy, Get Happy: Lose Weight, and Stay Well: Transform Your Body, Elevate Your Health, Embrace Happiness: Shed Pounds, Sustain Wellnes

作者:Shu Chen Hou  出版社:Independently published  出版日:2024/03/01 裝訂:平裝
定價:1755 元, 優惠價:1 1755
無庫存,下單後進貨(到貨天數約30-45天)
Kooba Says Hi: and shares how to stay happy and healthy
滿額折

10.Kooba Says Hi: and shares how to stay happy and healthy

作者:Nino D. Fincher  出版社:Lightning Source Inc  出版日:2024/04/06 裝訂:平裝
定價:490 元, 優惠價:1 490
無庫存,下單後進貨(到貨天數約30-45天)
Survival Nutrition:How to Strategically Use Foods, Nutrients, Herbs, and Common Compounds to Stay Alive and Healthy During Any Collapse
滿額折

11.Survival Nutrition:How to Strategically Use Foods, Nutrients, Herbs, and Common Compounds to Stay Alive and Healthy During Any Collapse

作者:Mike Adams  出版社:Skyhorse Publishing  出版日:2024/07/18 裝訂:平裝
定價:824 元, 優惠價:79 650
預購中
跟耶穌學安靜:戒除空虛的忙碌,活出輕省負軛的人生
滿額折

12.跟耶穌學安靜:戒除空虛的忙碌,活出輕省負軛的人生

作者:約翰.馬克.寇默  出版社:格子外面文化  出版日:2022/11/17 裝訂:平裝
輕鬆的人生是不存在的選項,輕省的軛是唯一的選擇。我們身處的文化從未放慢腳步,對「成功」的狹隘定義帶來匆忙又高壓的生活。過勞讓人沒力氣自律,所以優先放掉那些真正能使靈魂重新得力的事情;我們不與上帝同在,反倒沉迷於只能帶來短暫麻痺的放鬆,進入自我消耗的惡性循環。過勞讓我們太難專注於明知重要的事情上。耶穌有份禮物要送給所有累到骨子裡、拼命灌咖啡撐過每一天的人:你是否疲乏?精疲力盡?在信仰中倦怠?到我這裡來,你就會重新得力,我會告訴你如何獲得真正的休息。與我同行、同工——看看我怎麼做,學習不勉強、不用力的優雅節奏。我不會將沉重或不合適的東西加在你身上。與我為伴,你就能學會自由且輕省地活著。——馬太福音11:28-30 (The Message信息本聖經)輕鬆人生是一種迷思,人生很難是事實。耶穌明白,在這樣令人疲乏的世界,祂所能給予的最佳休息,不是一張好床或更長的假期,而是讓人換個方式生活、改用全新的方式去承擔責任。如果你想徹底體驗祂說的生活方式,並持續有意識地享受上帝的同在,現在就將耶穌當作你的模板,效法祂在安靜中獲得輕省負軛的能力。Amazon美國亞馬遜宗教信仰類暢銷#1美國基督教出版協會(ECPA)暢銷書
定價:360 元, 優惠價:9 324
庫存:3
Guss' Gutsy Adventures: An Augmented Reality Tale of a Young Bacteria Navigating the Human Digestive System
滿額折

13.Guss' Gutsy Adventures: An Augmented Reality Tale of a Young Bacteria Navigating the Human Digestive System

作者:Germaine Yong  出版社:WS EDUCATION CHILDREN  出版日:2021/10/29 裝訂:精裝
本書為暢銷書World of Science系列書中的特別版。A* STAR(新加坡科技研究局)的科學家Germaine Yong,想像一個名叫Guss年輕細菌,在人類消化系統中經歷了一場神奇的歷險,透過書中生動有趣的漫畫,使小讀者能夠了解我們的消化系統,跟著Guss一同冒險並學習如何保持健康!書中除了輕鬆活潑的全彩漫畫,最後還搭配相關英文詞彙填字遊戲,本書適合所有年齡層的讀者,讓我們一起了解人體的奧妙!*本書互動功能需依書中說明下載APP(Snap Learn)後使用。In this Special Edition comic book in the bestselling World of Science series, A* STAR scientist Germaine Yong imagines the human digestive system as an exciting journey for a young bacteria named Guss. Learn about the ins and outs of our digestive system and how to stay healthy, while having fun with Guss. And, augmented reality features will bring Science learning to life and engage readers of all ages!
定價:508 元, 優惠價:9 457
庫存 > 10
Guss' Gutsy Adventures: An Augmented Reality Tale of a Young Bacteria Navigating the Human Digestive System
滿額折

14.Guss' Gutsy Adventures: An Augmented Reality Tale of a Young Bacteria Navigating the Human Digestive System

作者:Germaine Yong  出版社:WS EDUCATION CHILDREN  出版日:2021/10/29 裝訂:平裝
本書為暢銷書World of Science系列書中的特別版。A* STAR(新加坡科技研究局)的科學家Germaine Yong,想像一個名叫Guss年輕細菌,在人類消化系統中經歷了一場神奇的歷險,透過書中生動有趣的漫畫,使小讀者能夠了解我們的消化系統,跟著Guss一同冒險並學習如何保持健康!書中除了輕鬆活潑的全彩漫畫,最後還搭配相關英文詞彙填字遊戲,本書適合所有年齡層的讀者,讓我們一起了解人體的奧妙!*本書互動功能需依書中說明下載APP(Snap Learn)後使用。In this Special Edition comic book in the bestselling World of Science series, A* STAR scientist Germaine Yong imagines the human digestive system as an exciting journey for a young bacteria named Guss. Learn about the ins and outs of our digestive system and how to stay healthy, while having fun with Guss. And, augmented reality features will bring Science learning to life and engage readers of all ages!
定價:270 元, 優惠價:9 243
庫存 > 10
燃:最新研究,揭開身體究竟如何燃燒卡路里、減肥、保持健康!
滿額折

15.燃:最新研究,揭開身體究竟如何燃燒卡路里、減肥、保持健康!

作者:赫曼‧龐策  出版社:方舟文化  出版日:2022/05/05 裝訂:平裝
得跑多遠,才能把一個甜甜圈的熱量完全燃燒?咖啡或其他超級食物真能「促進」新陳代謝?運動不會讓你瘦?讓人大吃一驚的「代謝的科學」! 英美亞馬遜分類TOP 1,售出14國語言版權登上《新科學人》封面故事,《紐約時報》專文報導一場橫跨演化生物學、生理學和人類學的歡樂之旅打破「燃脂」迷思,重新認識飲食、運動和代謝的三角關係!撐得過飢荒,卻逃不過肥胖?關於新陳代謝,原來我們都想錯了……▲我們的細胞比恆星更亮眼,同質量下消耗的熱量是太陽的一萬倍▲人到中年,代謝不會變慢,會胖只是因為吃太多▲一個甜甜圈的熱量,至少要跑四點八公里才能完全燃燒▲懷孕的熱量成本總計約八萬大卡,是最極限的人體馬拉松▲運動也不是多就好,過量反而會減損性致或導致經期紊亂▎動再多也沒用!肥胖為何成為現代人的宿命?人的身體一天需要燃燒兩千大卡,所以只要我們多做運動,加大熱量消耗,就能減到理想體重,對嗎?很可惜,答案沒那麼簡單!為解開新陳代謝機制之謎,杜克大學演化人類學教授赫曼.龐策決定從人類最早期的生活型態開始探尋。他深入非洲,露宿於飢餓的獅群旁,與當地狩獵採集部落打交道,收集科學數據;又前往喬治亞的小山村,挖掘人類化石,分析飲食演變。透過冒險般的經歷與超過二十年的研究,終於發現人體代謝的驚人真相!龐策發現,坦尚尼亞的哈札族,為了狩獵採集,一天走上五小時的路,但他們一天的熱量消耗卻和歐美久坐辦公室的白領相去無幾。從長期來看,光靠運動無法增加整體熱量消耗,因為大腦會根據身體活動情況,調節能量分配。大饑荒時,這是有助生存的絕佳演化策略,但在活動量偏低、生活中充斥誘人加工食品的現代社會中,卻將我們帶上注定肥胖之路。▎原來減重這麼簡單?流行飲食法沒告訴你的事但好消息是,減重也比你想像得簡單,不需要市面上各種讓人眼花撩亂的流行飲食,只要把握幾個原則,降低熱量攝取,你甚至用不著餓肚子!書中駁斥了各種減重狂熱的飲食法,諸如原始人、生酮甚至純素飲食。他逐一探討所有飲食法得以減重成功或失敗的原因:關鍵只在卡路里。與此同時,運動仍是必須,雖然它和減重關係不大,但能讓身體功能維持在最佳狀態,讓你長久保有清醒的大腦、良好的心肺功能與活動能力,甚至減少慢性發炎,紓解壓力並改善情緒,降低生殖系統癌症(乳癌和前列腺癌)的風險。每天至少三十分鐘的運動,死亡風險就減少一半;每天一小時的劇烈運動,就能抵銷久坐辦公桌前的負面健康影響。▎生為「火生」物
定價:480 元, 優惠價:9 432
庫存:5
The Earth Book
滿額折

16.The Earth Book

作者:Hannah Alice  出版社:Nosy Crow UK  出版日:2023/04/06 裝訂:硬頁書
Take a closer look inside Earth with this incredible board book about our planet, with see-through acetate pages. Have you ever thought about how amazing our world is? What happens deep under the Earth's surface? How do volcanoes form? And how does our planet stay a healthy place for us to live? Children will love discovering the answers with amazing see-through pages and clear, friendly text. With labelled acetate diagrams - from outer space to super soil - alongside human and animal life too, this is a fantastic first look at our world for curious children everywhere.From weather systems to the water cycle, The Earth Book is an exciting way to explore all the amazing things our planet does. Other books in the series: The Body Book and The Tree Book
定價:659 元, 優惠價:75 494
庫存 > 10
Sports! Have Fun and Stay Healthy

17.Sports! Have Fun and Stay Healthy

作者:Connor Meeks  出版社:Rosen Pub Group  出版日:2013/08/01 裝訂:平裝
Presents information on the importance of exercise to a healthy life by following a boy as he decides which sport to participate in.
定價:416 元, 優惠價:1 416
無庫存,下單後進貨(到貨天數約30-45天)
Cheap and Easy Dinner Ideas: Eat and stay healthy.

18.Cheap and Easy Dinner Ideas: Eat and stay healthy.

作者:Wendy Mitchell  出版社:Independently published  出版日:2022/09/21 裝訂:平裝
定價:400 元, 優惠價:1 400
無庫存,下單後進貨(到貨天數約30-45天)
Ketogenic Lifestyle: Eat The Food You Love And Stay Healthy
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19.Ketogenic Lifestyle: Eat The Food You Love And Stay Healthy

作者:Elena Fields  出版社:Lightning Source Inc  出版日:2021/01/14 裝訂:精裝
定價:1224 元, 優惠價:1 1224
無庫存,下單後進貨(到貨天數約30-45天)
Ketogenic Lifestyle: Eat The Food You Love And Stay Healthy
滿額折

20.Ketogenic Lifestyle: Eat The Food You Love And Stay Healthy

作者:Elena Fields  出版社:Lightning Source Inc  出版日:2021/01/14 裝訂:平裝
定價:874 元, 優惠價:1 874
無庫存,下單後進貨(到貨天數約30-45天)
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