A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connectio
Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requ
Walking around the circuits of a labyrinth is an intriguing new method of meditation, claimed by many to have both spiritual and physical healing attributes. Here is a remarkable self-development boo
For centuries, ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these remarkable storehouses for earth’s energy to re
As a life coach, Minx Boren is committed to inspiring people to discover optimistic approaches to personal fulfillment and well-being. Her innovative work in the fields of health, nutrition, self-awar
Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, an
In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She off
In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She off
The Awareness Integration approach to reevaluating and resetting our lives focuses on enhancing self-awareness, building self-esteem, changing behaviors, and healing past traumas. Clear suggestions ar
Crystals have been used for divination since ancient times. Their powerful intrinsic energies can serve as mirrors to reveal your true path and link you to that part of yourself that is all-seeing and
