Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and food selection is presented through engaging text and full-color phot
Exercise! focuses on physical activity while discussing steps children can take to practice healthy lifestyles. Readers are introduced to facts about keeping your heart healthy and muscles strong and
Get a Good Night's Sleep! focuses on sleeping habits while discussing steps children can take to practice healthy lifestyles. Readers are introduced to why a bedtime is important, the sleep cycle, and
Practice Good Hygiene! focuses on hygiene skills while discussing steps children can take to practice healthy lifestyles. Readers are introduced to basic body care and why cleanliness is important. Bo
Visit the Dentist! focuses on dentist visits while discussing steps children can take to practice healthy lifestyles. Readers are introduced to what may happen during a typical dental exam and specifi
Visit the Doctor! focuses on doctor visits while discussing steps children can take to practice healthy lifestyles. Readers are introduced to what may happen during a typical medical exam and specific
