Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at d
At its heart, Buddhism blossoms from one source: Siddhartha Gautama, the Buddha. Chad Mercree, a lifetime student of Buddhist philosophy, reveals in simple language how Buddhism can yield personal gro
Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems, and better understand ourselves. Cassandra Eason opens a window onto the wo
Discover the divine feminine with this introduction to the world of the goddess. From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power,
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patie
This entry in the popular Little Bit Of series introduces the age-old study of numerology. Through the energetic power of numbers, it's possible to gain insights into the core of who we are and what s
This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition. Intuition is something we're all born with and use every day. But generally, it's not consci
Symbolism is the best evidence that we know and grasp more than we consciously realize—but what exactly are symbols? And how can we use them to expand our consciousness? A visionary psychologist answe
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered
In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embra
In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced mode
In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of astrology. Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which
In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of reiki. The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote heali
In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your
In the popular "Little Bit of" series: a fresh, accessible introduction to shamanism―with a global view. Drawing from decades of training in Brazil and the United States, Ana Campos has writte
Find your aura with this entry in the popular LITTLE BIT OF series! Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can le
An “angelic” entry in the popular LITTLE BIT OF series!Angels will warn us, protect us, and enhance our lives―if we understand how to work with their energy. But how do we ask our angelic guides for i
