Diets are made to go “on” and “off of”, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet.? You want to eat naturally and normally, in a way that helps
Counsels readers on how to pursue contentment and well-being by understanding the difference between acquiring one's desires and becoming the person one wants to be, covering such topics as optimism,
"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing YouSpencer Collins thinks his life at Harvard will be all about bas
Happiness isn’t the too-brief rush that comes from getting something you’ve wanted—it’s the lasting great feeling that comes from becoming someone you want to be. And someone
Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with Th
Dr. Ian Smith’s diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in The 4 Day Diet, Smith has developed a program that allo
Diets are made to go “on” and “off of”, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet.? You want to eat naturally and normally, in a way that helps
A landmark anthology envisioned by Tracy K. Smith, Poet Laureate of the United StatesAmerican Journal presents fifty contemporary poems that explore and celebrate our country and our lives. Poet Laure
A landmark anthology envisioned by Tracy K. Smith, Poet Laureate of the United StatesAmerican Journal presents fifty contemporary poems that explore and celebrate our country and our lives. Poet Laure
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting diet that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox d
The extraordinary new poetry collection by Tracy K. Smith, the Poet Laureate of the United StatesEven the men in black armor, the onesJangling handcuffs and keys, what elseAre they so buffered against
"Thousands have lost extraordinary amounts of weight on Ian Smith's diets, and though we've included 40-50 recipes in each of his books, his dieters have asked for more. Since the SHRED programs inclu
The one-stop guide to making a celebration that's all about you with ubiquitous, affordable, recyclable paper! Letterpress artist, designer, and once-bride Esther K. Smith inspires you with one-of-a-k
Happiness isn’t the too-brief rush that comes from getting something you’ve wantedit’s the lasting great feeling that comes from becoming someone you want to be ..And som
This dictionary is an essential resource for students of Arabic and English alike. It covers their needs with the most up-to-date entries in handy reference form. It is especially useful in navigatin
Crosses, candles, choir vestments, sanctuary flowers, and stained glass are common church features found in nearly all mainline denominations of American Christianity today. Most Protestant churchgoer
Gender and Warfare in the Twentieth Century is a collection of exciting, accessible and very readable essays that span the twentieth century, exploring the ways in which men and women have both repres
