Are you looking for happiness? Sometimes it can feel really far away, and sometimes you might have so much you can’t help but share. You can try to chase it, control it or capture it, but even if it s
How people conceive of happiness reveals much about who they are and the values they hold dear. Drawing on ethnographic insights from diverse field sites around the world, this book offers a unique wi
A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful
An exciting board book series that asks deep questions in a wonderfully accessible way.Even little children have big questions about life. Finding happiness is a lifelong goal and Aristotle thought de
Are you looking for happiness? Sometimes it can feel really far away, and sometimes you might have so much you can’t help but share. You can try to chase it, control it or capture it, but even if it s
