By dieting for only TWO days a week you can have the bikini body you've always dreamed of - FAST. With more than 100 mouth-watering and filling recipes, all under 500 calories, bestselling diet author
An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, rea
Did you know that women once wore corsets under their bathing suits? Or that semi-drowning—the strip and plunge practice—was thought to be good for one's health? Or that Pudgy Stockton, the body-build
Change your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this bala
Lyall helps others age gracefully, by changing or improving their lifestyle with better eating habits and exercise. Keep your body in maximum condition as you grow older. Lyall has found a healthier w
What is Candida? And how can you beat her?The human body has a variety of microbes that help with many of the bodily functions.Quite often, we even consume probiotic foods and beverages that help us t
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In the first part of the book you will learn about different colors and how individual colors affect the energy body. By using your intuition, you will discover your unique connection with colors and
Did you know that high levels of toxins in the human body can be linked to common conditions such as infertility, obesity, rheumatoid arthritis, heart disease, and diabetes? With therapeutic guidance
In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone
Why should you settle for just a physically fit body when you can go a step further by aiming for a healthy heart? This book will not only teach you how to keep fit and maintain a healthy weight but a
Release stress and tension in the body using only simple rubber balls with this accessible, step-by-step guide to a bodywork system that can benefit people of any age or physical condition, developed
Essential Oils: The Step-by-Step Guide to Essential Oils from A-Z for Weight Loss, Stress Relief and Aromatherapy If you want to totally heal your body, lose weight, fight depression, gain relaxation
(Signature Licks Bass). Learn the trademark grooves and solos of the man who revolutionized bass guitar. This book/CD pack will help you take a closer look at Jaco's rich body of work through the stru
You've researched your character extensively, tailored her to your audience, sketched hundreds of versions, and now you lean back content as you gaze at your final character model sheet. But now what? Whether you want to use her in an animated film, television show, video game, web comic, or children's book, you're going to have to make her perform. How a character looks and is costumed starts to tell her story, but her body language reveals even more. Character Mentor shows you how to pose your character, create emotion through facial expressions, and stage your character to create drama. Author Tom Bancroft addresses each topic with clear, concise prose, and then shows you what he really means through commenting on and redrawing artwork from a variety of student "apprentices." His assignments allow you to join in and bring your drawing to the next level with concrete techniques, as well as more theoretical analysis. Character Mentor is an apprenticeship in a book. Professional artist
Unleash the Secrets on How to Achieve Balance of the Mind, Body and, Spirit with Tai Chi!Learn Everything You Need to Know about This Ancient Self-Defense and Meditation Art Form and How to Make it a
19 vocal selections from the Tony Award -nomiated musical featuring music by Cy Coleman. Songs include: He's No Good * I'm Leaving You * My Body * My Friend * The Oldest Profession * Piece of the Act
Make the Law of Attraction Work for You Build your wealth Find your soul mate Create your ideal body Improve your health Achieve successThe Law of Attraction has been embraced by
Ten step-by-step "meditations in motion" on DVD that take only minutes to bring mind and body into "perfect oneness." Renowned Zen meditation teacher Thich Nhat Hanh guides you through a series of ge