As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I
Let's-read-and-find-out about Your HeartNight and day, whether you're asleep or awake, your heart is always beating. Read and find out how your heart works and how to keep it healthy.
This seed-themed companion to Rah, Rah, Radishes! and Go, Go, Grapes! proves that healthy eating can be both fun and delicious!What do nuts, beans, grains, and even some spices have in common? They’re
Calling all fruit fanatics! Cheer for healthy eating in this fresh and delectable follow-up to Rah, Rah, Radishes!Rah, rah, raspberries! Go, go, grapes!Savor the flavors. Find fruity shapes!Blackberri
Harrison Fisher's portraits of healthy, poised, active, and confident women set the standard of American beauty in the early 20th century — and he enjoyed a celebrity status that was unparalleled for
When we are baffled by the insanity of the ';other side'in our politics, at work, or at homeit's because we aren't seeing how the conflict itself has taken over.That's what ';high conflict' does. It's the invisible hand of our time. And it's different from the useful friction of healthy conflict. That's good conflict, and it's a necessary force that pushes us to be better people. High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear. In this ';compulsively readable' (Evan Osnos, National Book Award-winning author) book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflicta
Traditional fermented foods are not only the staple food for most of developing countries but also the key healthy food for developed countries. As the healthy functions of these foods are gradually d
Frogs are the most important ingredient in a witch's favorite treat--but they are also the hardest to get into the cauldron! From acclaimed author Casey Lyall and Caldecott Honor artist Vera Brosgol, A Spoonful of Frogs is a humorous and wholly original picture book--and a winning recipe for readers who loved Dragons Love Tacos and Room on the Broom.A witch's favorite treat is frog soup. Luckily, it's healthy and easy to make. To give it that extra kick and a pop of color, the key ingredient is a spoonful of frogs. But how do you keep the frogs on the spoon? They hop, they leap, they hide . . . and they escape. What is a poor witch to do?Casey Lyall is a master of comedic timing with her deceptively simple and energetic text, and Caldecott Honor winnerVera Brosgol's vibrant, hilarious illustrations make the witch--and the frogs!--practically leap off the page. The solution to the witch's dilemma will surprise and delight young readers and their parents alike.Teeming with laugher and hi
When a deadly virus begins to sweep through sixteen-year-old Kaelyn's community, the government quarantines her island--no one can leave, and no one can come back.Those still healthy must fight for dw
Sustainability is not unique to health, yet sustainability is a unique vehicle for promoting healthy values. This book challenges healthcare leaders to think through the implications of our decisions
A guided journal to help you unlock the secret to health and happinessYou can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness e
Ken Hom brings us 100 healthy, delicious, easy-to-prepare dishes that are?sure to appeal to every palate. With 20 brand new recipes as well as 80 favorites, this revered cook covers not only Asian sti
Although acute inflammation is a healthy physiological response indicative of wound healing, chronic inflammation has been directly implicated in a wide range of degenerative human health disorders en
As prenatal tests proliferate, the medical and broader communities perceive that such testing is a logical extension of good prenatal care -- it helps parents have healthy babies. But prenatal tests h
365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they w
THE DEFINITIVE GUIDE TO SMALL-CAP GOVERNANCEAt a time when the U.S. economy is relying on small- and medium-sized companies to provide more jobs, the healthy functioning of corporate boards is more cr
Furthering efforts to simulate the potency and specificity exhibited by peptides and proteins in healthy cells, this remarkable reference supplies pharmaceutical scientists with a wealth of techniques
Maud the koala knows a visit to the doctor will help keep her healthy--so why is she so scared?Maud gets nervous waiting at the doctor's office for a checkup, so she looks to the fish tank in the waiting room for comfort. Fish don't have to go to the doctor--she wishes she could be a fish. So when Maud has to get a shot, she shuts her eyes and pretends exactly that: She becomes an aquatic version of herself and pretends to swim through the sea, blowing bubbles and meeting other marine life, until she hears the doctor telling her it's all done!J. E. Morris's charming illustrations and comic-like panels make this a unique format with a narrative style perfect for storytime.
