Discusses how everyday foods and healthy recipes can strengthen and regulate blood quality, immunity, blood sugar, and detox abilty to improve overall health and prevent cancer.
From the creator of Maisy, a joyful picture book with a gentle environmental message finds four insect friends in search of a good place to live.Bee, Ladybug, Beetle, and Dragonfly are looking for somewhere to live. And each has a different want: Bee loves flowers, Ladybug prefers leaves, Beetle is fond of dead wood, and Dragonfly likes ponds. But every time they find what seems like the perfect spot―with beautiful flowers, a tiny pond, some dead wood, or gorgeous green leaves―they discover it’s underfoot, near traffic, or otherwise not safe. Will these four friends ever find a good place? Lucy Cousins brings her bold artwork and endearing characters to an inviting story that leads to a dazzling conclusion, showing children that even in an urban environment, encouraging wildlife and natural ecosystems can create a healthy and beautiful habitat for all of us.
From the stars of WeTV’s Marriage Boot Camp, a definitive guide to creating and maintaining a healthy marriage.Marriage is hard work. After the fairy-tale I Dos” come chores, bills, fights, and plain
Examines the effects of food, weight, and dieting on a woman's self-image, discusses eating disorders in children, and promotes positive thinking and a healthy lifestyle as means to overcome eating di
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with
It's always difficult to balance a hectic schedule with tasty, healthy meals, so it helps to have foolproof recipes that you can rely on to provide delicious food in no time. With this in mind, the te
Explore the broad range of healthy lesbian attitudes and behaviors in love, friendship, self-image, and society!This pioneering book makes a revolutionary assumption: that lesbian and bisexual women a
Lose weight and build muscle with this simplified guide to the macronutrient diet-including 50+ recipes-so you can achieve the healthy lifestyle you've been craving while enjoying the foods you love!A
Love, success, happiness, a long and healthy life?these are the things the Law of Attraction promises to deliver?but how? It sounds easy enough, but what does it really mean? In this book, you find th
從海洋到太空,甚至人體裡都有這些小東西的蹤影,有些讓我們生病,有些則對地球大有益處。和孩子一同認識微生物,和這些肉眼看不見的小小生物如何大大影響我們的日常生活。Help your little ones to put their worries aside following COVID-19 and Meet the Microbes! With fun, playful text by expert Dr Emily Grossman and bright, characterful illustrations help your kids to discover just how vital microbes are to life on earth. These tiny organisms - that can only be seen under a microscope - are absolutely EVERYWHERE. In fact, they're even living inside our bodies, travelling through outer space and swimming in the world's seas.And while some microbes can make us sick, many of them actually keep us well, and even help to keep our planet happy and healthy. Step into the incredible world of microbes in this fascinating picture book by Dr Emily Grossman about the miniature life that surrounds us.
Food, funny faces, and feelings combine in this cute and clever board book about emotions and healthy eating. No matter how you're feeling--silly, grumpy, happy, or shy--now you can see your face mirrored back on your dinner plate! Find twenty-two different emotions inside the pages of this book, made out of everything from strawberries to pita bread to carrots (and more). You'll be amazed by how real these foodie faces look, and might even be inspired to try a new food or two!
Paleo By Season presents a chef’s approach to healthy Paleo cuisine by teaching home cooks the essential techniques for cooking any food, so they can focus not on recipes but on using the best fresh,
The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars?It’s planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you m