Food, funny faces, and feelings combine in this cute and clever board book about emotions and healthy eating. No matter how you're feeling--silly, grumpy, happy, or shy--now you can see your face mirrored back on your dinner plate! Find twenty-two different emotions inside the pages of this book, made out of everything from strawberries to pita bread to carrots (and more). You'll be amazed by how real these foodie faces look, and might even be inspired to try a new food or two!
Paleo By Season presents a chef’s approach to healthy Paleo cuisine by teaching home cooks the essential techniques for cooking any food, so they can focus not on recipes but on using the best fresh,
The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars?It’s planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you m
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such train
Guide your child to effective communication with this fully updated handbook. Language is about so much more than just words, and healthy communication is the foundation of your child’s ability to suc
A constant growth of new small firms is an important part of a healthy economy, yet little is known about the factors which determine success or failure in a small business. Success is concerned not o
Aromatherapy & essential oils are used by thousands of people around the world, and have been for many centuries in one form or another. This is due to their ability to promote a healthy body
A positive, mindful plan for children and parents in transition!If you're facing the challenge of raising children in two homes, you may be feeling overwhelmed and unsure of how to build a healthy cop
A provocative case for making fun an essential part of a balanced, purposeful, healthy life, from the author of How to Break Up with Your Phone“Sharp, entertaining, and persuasive, The Power of Fun is
How sound leaves a fundamental imprint on who we are.Making sense of sound is one of the hardest jobs we ask our brains to do. In Of Sound Mind, Nina Kraus examines the partnership of sound and brain, showing for the first time that the processing of sound drives many of the brain's core functions. Our hearing is always on--we can't close our ears the way we close our eyes--and yet we can ignore sounds that are unimportant. We don't just hear; we engage with sounds. Kraus explores what goes on in our brains when we hear a word--or a chord, or a meow, or a screech.Our hearing brain, Kraus tells us, is vast. It interacts with what we know, with our emotions, with how we think, with our movements, and with our other senses. Auditory neurons make calculations at one-thousandth of a second; hearing is the speediest of our senses. Sound plays an unrecognized role in both healthy and hurting brains. Kraus explores the power of music for healing as well as the destructive power of noise on the
Science whiz Alexis is out to prove that cupcakes are healthy in the latest addition to the Cupcake Diaries series.Alexis thinks she has the perfect project to win the Science Fair—she’s going to prov
A life shared with pets brings many emotions. We feel love for our companions, certainly, and happiness at the thought that we’re providing them with a safe, healthy life. But there’s another emotion,
The Psychology of Fashion provides a succinct overview of how our thinking and behavior is affected by the fashion industry, examining how fashion design can undermine healthy body image, and how psyc
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise
In a culture that promotes isolation and autonomy, this book reveals life-changing methods for creating healthy relationships and authentic community. Readers learn to apply New Testament principles
Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive de
America's all-time favorite food made easy, delicious-and healthy. Pizza Anytime serves up more than 200 recipes, from appetizers to main courses, and even desserts, of America's favorite food, pizza!
This book is a personal and inspirational memoir from the author, an Emmy and Oscar winner that is focused on her transformation as she embraced a healthy lifestyle and lost over eighty pounds. Soulfu