In this thrilling and candid memoir, world record-holding and controversial Big Wave surfer Garrett McNamara chronicles his emotional quest to ride the most formidable waves on earth.Garrett McNamaraa
In the spirit of The Blind Side and Friday Night Lights comes a tender and profoundly moving memoir about an ESPN producers unexpected relationship with two disabled African-American wrestlers from in
“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bod
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.The field o
Named one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, wi
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging doe
What to read after What to Expect . . . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumpt
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobi
Picking up where The Tipping Point leaves off, respected journalist Lee Daniel Kravetz’s Strange Contagion is a provocative look at both the science and lived experience of social contagion.In 2009, t
The former editor-in-chief of Details and Star adventures into the fascinating "brave new world" of cannabis, tracing its history and possible future as he investigates the social, medical, legal, and
Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your ha
Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known.Ju
In this moving memoir about the power of friendship and the resilience of the human spirit, Amy Silverstein tells the story of the extraordinary group of women who supported her as she waited on the p
A heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of love.Mark and Giulia’s life together began as a storybook romance. The fell in l
In this meditative memoir—a compelling fusion of Barbarian Days and the journals of Thomas Merton—the author of Saltwater Buddha reflects on his "failing toward enlightenment," his continued search to
The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 d
The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese
A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adven
