Gentleman, grab your skillets. The single best thing you can do for your health is to start cooking. Enter A Man, A Pan, A Plan—100 recipes for delicious, nutritious food in the simple, no-bull delive
More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nut
Thanks to the popularity of shows like Master Chef Junior, kid interest in cooking is boiling over. In Taste Test Challenge, Chef Gino Campagna shows kids that you don’t have to be a culinary expert (
We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not get
This daily digest of intellectual challenge and learning will arouse curiosity, refresh knowledge, expand horizons, and keep the mind sharpMillions of Americans keep bedside books of prayer and medit
Upon its publication more than a decade ago, Dr. James Duke’s The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows how to use Mother
The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes
Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Me
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with results in as little as 10 days!An emerging superstar in the
Perennial Combinations features plant medleys that bring color, texture, and excitement to the garden in every season. The book features 130 of the best pernnial combinations with photographs of each
In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever."With shocking and never-before seen stat
Modeled after those bedside books of prayer and contemplation that millions turn to for daily spiritual guidance and growth, the national bestseller The Intellectual Devotional—offering secular
The authors of Marathoning for Mortals now show beginning runners how to fit running into their lifestyle easilyYou don’t have to run fast or competitively to reap the rewards that running has
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses
When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side eff
The high-octane group-fitness phenomenon known as November Project shows you how to take your workouts with you wherever you go.November Project is the story of how two way-outside-the-box fitness fan
It all started with Nathanael Johnson's decision to teach his daughter, Josephine, the names of every tree they passed as they walked up the hill to daycare in San Francisco, CA. it was a ridiculous p
In 2014, food blogger and classical musician Molly Yeh left Brooklyn to live on a farm on the North Dakota-Minnesota border, where her fiancé was a fifth-generation Norwegian-American sugar beet farme
