This book deals with the Sociological Aspects of Modern Sports and features articles on social change and sports development (e.g. the problem of doping and the responsibility of science, talent ident
Kyusho provides details of the vital points on the body and explains their relevance in the practice of the martial art. Every action in Martial Arts and self defense aims at discovering the opponents
Inventor of the Galloway RUN-WALK-RUN? method, Jeff Galloway's quest for the injury-free marathon training program led him to develop group training programs in 1976. His schedules have inspired the s
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems lea
Elite-level athletes are placed upon heightened pedestals in societies world-wide. At the same time, there is dark side to these glorified competitors that remains hidden from those outside of exclusi