正視童年被凍結的情緒，找到療癒的起點心理治療師，透過練習與故事，帶你走出童年受困的隱藏情緒為什麼我的人生總是不斷犯同樣的錯誤？為什麼被愛這麼困難？為什麼一直和不對的人走在一起？與失落的內在小孩相遇，走出負傷迴圈，一同邁向幸福未來。 「回家」是什麼感覺？你會療癒那些阻礙我們好好生活的創傷或不實想法，感到更為自由、開放、真實。HEAL（Healing and embracing an authentic life）療法可幫助你：．理解為什麼受傷的人會找到其他受傷的人。．發現為什麼自己總是犯同樣的錯誤。．當受傷的內在小孩突然出現時，要如何與他合作。．設定健康的界限並感到更加自信。．恢復你的自愛、自信心和自尊。透過HEAL，你會找到回家的感覺。
This complete guide to aromatherapy for hair and skin care explains how to create cosmetics that are custom-made, natural, vibrant, and healthy--and that avoid the preservatives and additives of comm
Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific condition
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle
More than ever now, people are on the go. We are constantly rushing from here to there and hardly anyone has time to spend hours slaving over the stove to create nutritious meals. Drinks, on the other
The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to inter
