This volume from the editor of the SEL SolutionsSeries provides a concise introduction to mindfulnessfor teachers and others who work in preschooland elementary-school settings. Each chapter includess
With greater workplace demands comes greater stress—and it’s taking a toll on our productivity and well-being.The standard recommendations are to exercise, meditate, eat better. But who has time for y
In this book Dr. Dannelle D. Stevens offers five key principles that will bolster your knowledge of academic writing, enable you to develop a manageable, sustainable, and even enjoyable writing practi
In this book Dr. Dannelle D. Stevens offers five key principles that will bolster your knowledge of academic writing, enable you to develop a manageable, sustainable, and even enjoyable writing practi
The search for calm is over!Stress Less Word Search Peaceful Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 brand-n
Relaxation is as easy as 1, 2, 3! Stress Less Color-By-Number Mandalas takes the guesswork out of creating stunning works of art. Each of these seventy-five calming designs is divided into sections w
There’s no question that stress can impact just about every part of your life—the way you look, how you feel, how long you live, how well you sleep, what you eat, everything. That’s why it is so impor
