From New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat LossOne Week to Discover the Carbs that are Right for You Do you struggle to lose wei
A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan.Mark Si
From the millennial food community of 2.8million, 100 recipes and 100 photographs organized around the 8 ingredients young adults are most likely to have in their kitchen: eggs, chicken, pasta, potato
The magical art of mehndi, or henna painting, has been practiced for centuries in India, Africa, and the Middle East, and now it has finally arrived in the West. Packed with inspirational photographs
Not since Betty Eadie’s Embraced by the Light has a personal account of a Near-Death Experience (NDE) been so utterly different from most others—or nearly as compelling.In the thirty years since Raymo
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. &n
From the bestselling coauthor of Radical Beauty comes this powerful new guide on tackling shame, overcoming self-doubt, dispelling insecurities, and eating well for life.The author of the Beauty Detox
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into
For fans of Deepak Chopra, Rudy Tanzi, and Andrew Newberg. A renowned behavioral neurologist provides insights to some of the most curious spiritual questions we all face. Is there a God?It&r
Completely updated with the latest research in child development and learning, Positive Discipline for Preschoolers will help parents understand their preschooler and provide early methods to raise a
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Learn
The top-selling book about pelvic pain offering the gold-standard nondrug, nonsurgical Wise-Anderson protocol for treating chronic pelvic pain, A Headache in the Pelvis has only been available online
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Funct
LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. V
Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4
The newest offering in the highly successful Positive Discipline series with more than 200,000 copies sold, this is a teacher's compendium of the most important tools to foster hands-on learning and c
“Listen, are you breathing just a little, and calling it a life?” —Mary OliverThis luminous anthology brings together great poets from around the world whose work transcends culture and time. Their wo
