Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when
Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grai
A groundbreaking investigation that turns everything we think we know about happiness on its head. Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flo
From a world-renowned psychologist, a simple and effective method for managing your most difficult feelings and building the emotional strength you need to create the life of your dreams.In her 30 y
A deep dive into the alcohol-soaked origins of civilization and the evolutionary roots of humanity's appetite for intoxication.While plenty of entertaining books have been written about the history o
A fascinating and gripping account of the billion-dollar timber black market -- and how it intersects with environmentalism, class, and culture.In Tree Thieves, Lyndsie Bourgon takes us deep into the underbelly of the illegal timber market. As she traces three timber theft cases, she introduces us to law enforcement, forensic wood specialists, the enigmatic residents of former logging communities, environmental activists, international timber cartels, and indigenous communities along the way.The morality of tree poaching and of conservation are not as simple as they initially seem: yes, old growth trees are a treasure that should be enjoyed by all (human and wildlife alike), but the preservation and protection of land must be undertaken thoughtfully, so whole communities are not uprooted or marginalized while new boundaries are drawn. As Bourgon discovers, failing to do so can have catastrophic results.Featuring excellent investigative reporting, fascinating characters, political analy
12-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet -- including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the l
Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying
Bestselling author Dr. Josh Axe explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.Long before the first pha
Lightning Flowers weighs the impact modern medical technology has had on the author's life against the social and environmental costs inevitably incurred by the mining that makes such technology possi
Deepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer).In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth?Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways―from walking barefoot in the woods and reimagining our relationship with animals and trees, to examining the very language we use to describe and think about nature. She invokes rootedness as a way of being in concert with the wilderness―and wildness―that sustains humans and all of life.In the tradition
Learn how to succeed at interview mind games and win job offers at A‑list companies, with more than eighty difficult and devious questions, puzzles, and brain teasersEach year about 28 million Americans begin a search for a new job. Many more live in the age of the permanent job search, their online profiles eternally awaiting a better offer. Job seekers are more mobile and better informed than ever, aspiring to work for employers offering an appealing culture, a robust menu of perks, and opportunities for personal fulfillment and advancement. The result is that millions of applications stream to the handful of companies that regularly top listings of the best companies to work for: Apple, Netflix, Amazon, Alphabet, Disney, SpaceX, Oracle, Pricewaterhouse-Coopers, and others. Tesla has received as many as 200 applications for each open position. How do selective employers choose which people to hire? It’s through interviews asking uniquely demanding questions testing imagination, persi
