Break the Hold Anger Has on Your Life Anger, like fear, is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day-to-day lives, it undermines our h
“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leah
Do you find yourself: ‧ Becoming so angry you have trouble thinking? ‧ Acting impulsively during angry outbursts? ‧ Getting so mad that you feel out of control of your actions?If these strong, sudd