The Mindfulness Coloring Book - Volume Two : Anti-Stress Art Therapy for Busy People
商品資訊
ISBN13：9781615193028
出版社：Experiment Llc
作者：Emma Farrarons
出版日：2015/10/20
裝訂／頁數：平裝／112頁
規格：17.8cm*12.7cm (高/寬)
商品簡介
The second pocket-sized anti-stress coloring book from Emma Farrarons designed to channel your stress into fun and creative accomplishments.
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized coloring book from illustrator Emma Farrarons offers a practical exercise in mindfulness that invites everyone to draw upon their creativity and hone their focus.
Like the first book, The Mindfulness Coloring Book - Volume 2 offers delicately hand-drawn scenes from nature and the decorative world to be mindfully and creatively filled in with color. The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam.
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