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Healing Spices ─ How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
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ISBN13：9781402776632
出版社：Sterling UK
作者：Bharat B. Aggarwal Ph.D.; Debora Yost (CON)
出版日：2011/03/03
裝訂／頁數：精裝／322頁
規格：24.1cm*18.4cm*2.5cm (高/寬/厚)
版次：1
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Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice prescriptions”-categorized by health condition-to match the right spice to a specific ailment.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice prescriptions”-categorized by health condition-to match the right spice to a specific ailment.
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