Anatomy of a Food Addiction ─ The Brain Chemistry of Overeating : An Effective Program to Overcome Compulsive Eating
商品資訊
ISBN13：9780936077130
出版社：Gurze Designs & Books
作者：Anne Katherine
出版日：1997/02/01
裝訂：平裝
規格：21.6cm*14.6cm*1.9cm (高/寬/厚)
版次：3
商品簡介
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
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