The New Toughness Training for Sports ─ Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
商品資訊
ISBN13:9780452269989
出版社:Plume
作者:James E. Loehr; Chris Evert; Dan Jansen; James E. Loehr (EDT)
出版日:1995/11/01
裝訂:平裝
規格:20.3cm*13.3cm*2.5cm (高/寬/厚)
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商品簡介
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
作者簡介
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent,?The Only Way to Win. He also co-authored the national bestseller?The Power of Full Engagement.
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