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Mostly MacRo: A Guide to Healthy Cuisine for the Discriminating Palate
商品資訊
ISBN13：9780892815340
出版社：Healing Arts Pr
作者：Lisa Turner
出版日：1995/03/01
裝訂：平裝
規格：25.4cm*20.3cm*1.9cm (高/寬/厚)
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商品簡介
More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingredients to plan healthy meals. One hundred twenty palate-pleasing dishes use the best macrobiotic principles adapted to our Western lifestyle and taste.
作者簡介
Lisa Turner has been researching and writing about nutrition, and cooking great meals, for more than 20 years. She has written five books on health and nutrition, and her monthly food columns are featured in several national magazines. Lisa has appeared on national and local television and radio shows, teaches cooking classes at Whole Foods Market and Culinary School of the Rockies, and has lectured on health and nutrition across the country. She is also a co-founder of Boulder Organic Foods company in Boulder, Colorado.
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