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Strength from Movement ─ Mastering Chi
商品資訊
ISBN13：9780937064733
出版社：Sevenstar Communications
作者：Hua Ching Ni; Daoshing Ni; Maoshing Ni
出版日：1994/09/01
裝訂：平裝
規格：23.5cm*15.2cm*2.5cm (高/寬/厚)
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商品簡介
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni's discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.
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