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The New Complete Guide to Massage
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The New Complete Guide to Massage

商品資訊

定價
:NT$ 950 元
優惠價
79751
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:22 點
商品簡介
作者簡介
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商品簡介

The ultimate guide to the pleasure of massage?revised and lavishly illustrated with more than 300 new full-color photographs

Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.

Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.
Here you?ll learn:
? Basic massage strokes and where to use them
? How massage can relieve common ailments, including headaches, cramps, tension, and stress
? Tips for making massage a sensual experience
? The benefits of aromatic and healing oils
? How to combine individual techniques for a soothing total body massage


作者簡介

Susan Mumford is a licensed massage therapist who practices massage in public health centers and with private clients. She also teaches courses in massage and relaxation techniques. In addition to basic massage, she specializes in acupressure massage, Tai chi, and meditation. She lives in London.

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優惠價:79 751
無庫存,下單後進貨
(到貨天數約30-45天)

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