The Perfectionist'S Handbook: Take Risks, Invite Criticism, And Make The Most Of Your Mistakes
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目次
Foreword.
Introduction.
PART 1: Understanding Your Perfectionism.
Chapter 1: Definitions and Types of Perfectionism.
Chapter 2: Building Your Perfectionism Profile.
Chapter 3: Insight Doesn't Always Lead to Change.
PART 2: Maximizing Healthy Perfectionism.
Chapter 4: Wanting Things to Be Perfect May Not Be the Problem.
Chapter 5: The Lesson of Diminishing Returns – Learn to Analyze Your Effort.
Chapter 6: Translating Mistakes Into Strategic Experimentation.
Chapter 7: An Unexamined Life - Focus on Your Top 10 List.
Chapter 8: Even Jesus Needed Disciples – The Value of Others.
Chapter 9: All Work and No Play – Why It's Important to Refuel and Refresh.
Chapter 10: Putting it All Together.
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