The Body Sculpting Bible Swimsuit Workout ─ Women's Edition
商品資訊
ISBN13:9781578261406
出版社:Hatherleigh Pr
作者:James C. Villepigue; Peter Field Peck (PHT)
出版日:2004/03/01
裝訂/頁數:平裝/160頁
規格:24.8cm*19.7cm*0.6cm (高/寬/厚)
定價
:NT$ 718 元優惠價
:79 折 567 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:17 點
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作者簡介
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商品簡介
Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.
Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.
Special features:
* New exercises that target the thighs
* Toning exercises for the abs and obliques
* A glutes workout for the best butt on the beach
* Diet tips, workout plans, meal schedules, and more
The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.
Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.
Special features:
* New exercises that target the thighs
* Toning exercises for the abs and obliques
* A glutes workout for the best butt on the beach
* Diet tips, workout plans, meal schedules, and more
The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.
作者簡介
James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past 10 years. He is a native of Long Island, NY.
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