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The Body Sculpting Bible Swimsuit Workout ─ Men's Edition
商品資訊
系列名：Body Sculpting Bible
ISBN13：9781578261413
出版社：Hatherleigh Pr
作者：James C. Villepigue; Peter Field Peck (PHT)
出版日：2004/03/01
裝訂／頁數：平裝／160頁
規格：24.8cm*19.7cm*1.3cm (高/寬/厚)
商品簡介
作者簡介
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商品簡介
Whether you summer in South Beach or on the Jersey Shore, it's never too early to get ready for hot fun in the summertime.
Building on the amazing success of his best-selling book The Body Sculpting Bible for Men, James Villepigue will get you ready for the beach fast with The Body Sculpting Bible Swimsuit Edition. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape of your life!
Special exercises will show you how to:
* Build powerful biceps
* Sculpt chiseled abs
* Achieve well-defined pecs
* Plus diet tips, workout plans, meal schedules, and more
The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!
Building on the amazing success of his best-selling book The Body Sculpting Bible for Men, James Villepigue will get you ready for the beach fast with The Body Sculpting Bible Swimsuit Edition. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape of your life!
Special exercises will show you how to:
* Build powerful biceps
* Sculpt chiseled abs
* Achieve well-defined pecs
* Plus diet tips, workout plans, meal schedules, and more
The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!
作者簡介
James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past 10 years. He is a native of Long Island, NY.
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